JASON’S DELI POTATO & PASTA CALORIES, CARBS, FAT GRAMS, SODIUM CONTENT & NUTRITIONAL INFORMATION
Can’t Stay on a Diet – We take a look at the lives of four dieters who just can’t seem to stay on a diet, then suggest solutions. continue
Weight Loss Payback is Swell – Jane wouldn’t give Will a second glance – much less the time of day. Whenever their paths crossed on the beach, his gut looked like he had just swallowed a beach ball.   Yep.   He was in deep Diet Voodoo, and the fact that she was practically perfect made her swell with pride. continue
Is Weight Loss in My Future? – We just never know what’s in our future – and that’s what make’s life exciting. But it’s good to know that there are some things that we can control in our future, such as our weight.   We just never know what’s in our future – and that’s what make’s life exciting.   But it’s good to know that there are some things that we can control in our future, such as our weight.   continue
Diet Temptation, a Beautiful Thing – When the word ‘temptation’ springs to mind, most of us automatically conjure up an evil scenario.   However, Temptation is actually a beautiful thing – particularly to dieters. continue
My Diet, My Body – Hector is so pleased with his body that his body is all that he thinks about.   Whenever he is at the gym, he watches his muscles throb and pulsate as he lifts the weights. continue
Have Your Cake & Eat it Too – There are tons of charts that depict a specific food, then offer an alternative suggestion.   However, there are times when only the real-deal will do when it comes to favorite foods.   When you’re really craving devil’s food cake, an angel in disguise just isn’t going to solve the diet dilemma. continue